Video conversion
Convert MOV to PNG
MOV is a video, and PNG is a single still image, so converting MOV to PNG means pulling a frame out of the video and saving it as a lossless still. You can grab one frame for a screenshot or export a whole clip as a sequence of PNGs. Doing this on your own computer means the recording never leaves your machine.
All 2,748 conversions verified on macOS, Windows, and Linux against the shipping release, this one included. Every conversion runs entirely on your own computer.
- Extension
- .mov
- Type
- Video
- Typically
- iPhone / Mac recordings
- Compression
- Lossy
- Extension
- .png
- Type
- Images
- Typically
- Screenshots, logos, UI assets
- Transparency
- Supported
Convert MOV to PNG on your own computer. Nothing uploads.
One-time purchase, no subscription. 14 days to change your mind.
How to convert MOV to PNG
- Open Morphjet and drag in the MOV recording, or a whole folder of clips to work through several at once.
- Choose PNG as the output format. Morphjet pulls the frame or frames out of the video and saves each as a lossless still.
- Convert. The PNGs are written to your folder, and nothing leaves your machine.
MOV vs PNG: what actually changes
| MOV | PNG | |
|---|---|---|
| What you get | A moving clip, often with sound | One still image, frozen from a single moment |
| File size | Large, grows with length and resolution | Small, just the pixels of one frame |
| Quality | Lossy, compressed to keep the file size down | Lossless, the frame is saved pixel for pixel |
| Audio | Keeps the soundtrack | No audio, PNG is image only |
| Compatibility | Needs a video player, plays best on Apple devices | Opens in any image viewer, browser, or editor |
| Transparency | Not supported | Supported by the format, but a video frame itself has no transparency to begin with |
When to convert, and when not to
Convert MOV to PNG when you need a single sharp still from a video, like a screenshot for a thumbnail, a frame for a slide deck, or a UI shot pulled from a screen recording.
Keep the MOV if you actually need the motion or the sound, since a PNG only ever holds one frame and leaves the rest of the clip behind.
Why not just use an online converter?
Personal recordings, especially the ones your iPhone or Mac captures, often show more across their length than any single frame does; faces, rooms, screens with private information passing by. Uploading a whole video to an online converter just to grab one frame means the entire recording sits on a stranger's server, not just the moment you wanted. Converting on your own computer means the video, and the still you keep, never leave your machine.
Questions
Does converting MOV to PNG lose quality?
The still itself doesn't, since PNG is lossless. The quality of the frame is set by the source video's resolution and compression, not by the conversion step.
Do I get every frame or just one?
You can pull a single frame or export a whole clip as a sequence of PNGs, one per frame. For a screenshot or thumbnail, one frame is usually what you want.
Will the PNG include the video's audio?
No. PNG is a still image format, so the soundtrack isn't carried over. Keep the original MOV if you need the audio.
Can I convert MOV to PNG without uploading my video?
Yes. Morphjet processes the file on your own computer, so the recording never travels over the internet.
Why choose PNG over JPG for a frame grab?
PNG is lossless, so it holds the frame's detail exactly, which matters for screenshots with sharp text or UI edges. JPG is fine for a photo-like frame but can soften fine detail.
Morphjet runs this conversion and 2,747 others, all on your machine. Available now.
One-time purchase, no subscription. 14 days to change your mind.